10 signs and symptoms of pneumonia

10 signs and symptoms of pneumonia

Pneumonia is a serious respiratory condition that affects the lungs, causing inflammation. Several pathogens can trigger it, including bacteria, viruses, fungi, and other microorganisms. The condition’s symptoms can range from mild to severe. While it can impact individuals of all ages, it poses a higher risk to the younger population, the elderly, and those with weakened immune systems. Here are ten signs and symptoms of pneumonia to watch out for. Persistent cough A persistent cough is often the first sign. Initially, it may manifest as a dry cough but progress to produce phlegm or mucus. This cough is not just an annoyance; it’s the body’s way of attempting to clear the infection. The mucus might be discolored, ranging from white or yellow to greenish, or even tinged with blood. Fever When pneumonia invades the lungs, it triggers a robust immune response. One of the most common responses is the elevation of body temperature, resulting in a fever. A fever is the body’s way of creating an environment less hospitable to the invading microorganisms. A fever exceeding 100.4°F (38°C) is a significant indicator. Shortness of breath Shortness of breath, or dyspnea, is a hallmark symptom. Ranging from mild to severe, it can often make drawing a full breath challenging.
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6 potential causes of the sudden onset of narcolepsy

6 potential causes of the sudden onset of narcolepsy

Narcolepsy, a neurological sleep disorder, can significantly impact one’s daily life. The condition is characterized by sudden and uncontrollable episodes of excessive daytime sleepiness, hallucinations, and rapid eye movements. While it’s often a lifelong condition, some individuals experience a sudden onset of narcolepsy, which can be perplexing and disruptive. Understanding the potential causes and triggers for the sudden onset of narcolepsy is essential for effective diagnosis and management. Read on to learn more about the contributing factors of this condition. Genetic predisposition One of the primary factors contributing to the sudden development of narcolepsy is genetic predisposition. Narcolepsy has a hereditary component, meaning it can run in families. If someone has a family history of narcolepsy, they may be at a higher risk of developing the condition, and its symptoms may appear sudden. Autoimmune response Another leading cause of the sudden onset of narcolepsy is an autoimmune response. Research suggests that an autoimmune reaction, often triggered by a viral infection such as the H1N1 influenza virus, can lead to the destruction of the hypocretin-producing cells in the brain. Hypocretin is a neurotransmitter responsible for regulating wakefulness and sleep patterns . When these cells are damaged or destroyed, it can result in the sudden development of narcolepsy symptoms.
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Managing heartburn – 5 triggering foods to avoid

Managing heartburn – 5 triggering foods to avoid

Heartburn is a common discomfort that many people experience at some point. It occurs when the acid in the stomach flows into the esophagus, leading to a burning sensation in the upper body or chest. This may worsen after eating and while lying down or bending over. Heartburn can mostly be managed by making certain lifestyle changes, including avoiding triggering foods. Keep reading to know about which foods to avoid that can trigger heartburn. Chilli Peppers Chilli peppers, known for their spicy kick and vibrant flavor, are a problem when it comes to heartburn. They contain capsaicin, a compound responsible for the fiery sensation in the mouth. Capsaicin also relaxes the lower esophageal sphincter (LES), which is a muscular ring that separates the stomach from the esophagus. When the LES is relaxed, it allows stomach acid to flow back up into the esophagus, resulting in heartburn. To minimize the risk of heartburn, individuals prone to this condition must consider milder alternatives. Sausages Sausages can trigger heartburn due to their fatty content. These foods slow down the emptying of the stomach, leading to increased pressure on the LES. This pressure can force stomach acid into the esophagus, causing heartburn. Pizza Pizza, a beloved comfort food, can be a heartburn culprit due to its potential triggers:
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9 common signs of kidney cancer

9 common signs of kidney cancer

Kidney cancer, also known as renal cell carcinoma (RCC), is a disease that primarily affects the kidneys—the organs responsible for filtering waste and excess fluids from the blood. Here, the cells in the kidneys begin growing abnormally fast, affecting organ function. Recognizing the signs of kidney cancer early is crucial for early treatment and better management of the condition. So, here are a few signs that can indicate the development of kidney cancer: Blood in urine One of the noticeable signs of kidney cancer is blood in the urine, which is also known as hematuria. The blood can be observed through changes in the color of urine, specifically pink, red, or dark brown urine. While hematuria can result from various non-cancerous conditions, like urinary tract infections or kidney stones, it is important to consult a doctor if the symptom persists or develops without an apparent cause. Lower back pain Persistent, unexplained lower back pain on one side of the body is also a sign of kidney cancer. The dull ache develops gradually and can move to the abdomen or groin. Further, as kidney tumors grow, they can put pressure on surrounding tissues and cause discomfort. Abdominal mass or swelling Kidney cancer may sometimes result in a visible lump or mass in the abdomen.
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Top 7 lesser-known signs of multiple myeloma

Top 7 lesser-known signs of multiple myeloma

Multiple myeloma is a cancer that affects plasma cells in the bone marrow and is often misdiagnosed. While some symptoms like bone pain and fatigue are more widely recognized, there are lesser-known signs of multiple myeloma that may not immediately raise alarm bells. It’s crucial to be aware of these subtle indicators, as early detection can make a significant difference in managing this condition. So, here are 7 lesser-known signs of multiple myeloma. Frequent infections One lesser-known sign of multiple myeloma is an increased susceptibility to infections. Plasma cells play a crucial role in a person’s immune system, and when they are compromised by cancer, one’s body becomes less efficient at fighting off infections. If someone finds themselves falling ill more frequently or experiencing recurrent infections, it could be a sign that their immune system is compromised. Skin changes Multiple myeloma can sometimes lead to skin-related symptoms, including the development of small, red, or purple spots on the skin, known as petechiae. These spots are caused by bleeding under the skin and result from the cancer affecting blood clotting factors. While petechiae can have other causes, their presence, along with other concerning symptoms, should prompt a discussion with a healthcare provider.
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8 common signs of narcolepsy

8 common signs of narcolepsy

Narcolepsy, a relatively rare sleep disorder, can significantly impact an individual’s daily life. Often misunderstood and misdiagnosed, narcolepsy is characterized by excessive daytime sleepiness and a range of other distinctive symptoms. This comprehensive guide will delve into narcolepsy, exploring its common signs, possible causes, diagnosis, and management. Understanding its signs is the first step in seeking proper medical attention and improving one’s quality of life. Here are a few common signs of narcolepsy: Excessive Daytime Sleepiness (EDS) Narcolepsy’s main symptom is excessive daytime sleepiness. It is characterized by an irresistible urge to sleep during the day, leading to unexpected and uncontrollable episodes of drowsiness. These sudden bouts of sleepiness can feel like intense pressure to fall asleep, significantly disrupting daily activities. EDS can be profoundly disruptive, impairing cognitive performance, memory, and concentration. It often leads to microsleeps—brief, involuntary episodes of sleep that can occur during crucial tasks, such as conversations or driving, potentially resulting in accidents or errors. Sudden muscle weakness Cataplexy is a distinctive feature of narcolepsy, characterized by abrupt, short-lived episodes of muscle weakness or paralysis. Strong emotions like laughter, surprise, or anger typically trigger these episodes. The severity can vary from mild muscle drooping to complete physical collapse.
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Top 4 reasons for unnatural hair loss patterns

Top 4 reasons for unnatural hair loss patterns

Hair loss is a natural process that automatically gets rid of old tissue and hair to promote new growth. So don’t be alarmed when you do find a few strands of hair tangled in your comb. However, a clearly visible scalp and a receding hairline are indicative of developing the problem of permanent hair loss. There are several internal and external factors that can accelerate hair fall, leading to pattern baldness in both men and women. Here are the top four reasons that trigger unnatural hair fall. Stress Stress ranks among the top risk factors associated with many medical conditions. In fact, one way or the other, taking physical or psychological stress harms the body more than you can imagine. For hair loss, especially, excessive shedding starts right after the body undergoes physical or psychological distress. A few examples include experiencing high fever, blood loss due to accident or injury, or even post-surgery recovery can result in stress that causes hair loss. Stress, coupled with anxiety, results in accelerated hair loss. To cope with this problem and reduce its effects, stress management is of crucial importance. Hormonal changes Men and women both experience hormonal changes throughout their lifetime. However, an imbalance associated with various conditions can trigger hair loss.
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Learn about these 3 types of hearing loss

Learn about these 3 types of hearing loss

Hearing loss, deafness, or impairment is the partial or total inability to hear sounds. People with low to moderate hearing impairment face challenges in understanding what the other person is saying in a noisy environment. Whereas, people with severe deafness cannot hear anything, and rely completely on lip-reading and sign language skills. There are three main types of hearing loss: sensorineural, conductive, and a combination of both. Let’s understand these types in detail and learn about the causes, symptoms, and treatments of each type. Sensorineural hearing loss It’s the most common type of hearing loss. Sensorineural is permanent hearing loss often caused by damage to the tiny hair cells that line the inner ear or the auditory nerve. The damage stops or weakens the transfers of nerve signals to the brain. These signals are essentially the intensity and clarity of sounds. Causes: Aging and exposure to loud noises for a long period of time are the most common cause of the damage. Certain medications and illnesses can also increase risks. It can even be genetic, and pass on to the child in the mother’s womb. Treatment: There is no medical or surgical treatment available to repair the tiny hair cells once they’re damaged.
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Simple lifestyle changes that reduce the risk of heart diseases

Simple lifestyle changes that reduce the risk of heart diseases

The heart is the most crucial organ in the body and as the system will cease to function if the heart stops or loses momentum pumping fresh oxygenated blood. This is why it is vital to not neglect your heart health at all and responsibly maintain a healthy, stress-free, and more importantly, a happy lifestyle. Here are a few simple lifestyle changes that will help support a healthy heart function. Switch to a healthy diet Avoid eating foods that are rich in trans and saturated fats. Most foods you find on the shelves of the supermarket contain large quantities of one or the other. Instead, switch to low-fat high fiber alternatives to help manage cholesterol. Maintaining a healthy cholesterol level in the body automatically reduces the risk of heart diseases. The simple reason for this is that fats that normally block major arteries and blood vessels are eliminated from these foods choices. It is also advisable to limit the salt (sodium) intake to control blood pressure and sugar to reduce the risk of diabetes simultaneously. Change certain lifestyle habits Reduce the number of alcoholic or carbonated drinks you have regularly. For men, it is advisable to have not more than two drinks and day and women must have only one.
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How to distinguish between heartburn and GERD

How to distinguish between heartburn and GERD

Heartburn is an unpleasant, burning sensation in the chest that is more common than a lot of individuals realize. Pregnant women, older men, and even young adults experience it frequently. Despite it being such a prevalent experience, not many know that heartburn has actually nothing to do with the heart and everything to do with the stomach and the esophagus. Unsurprisingly enough, heartburn is also used interchangeably with GERD. But, before we get to deciphering heartburn and GERD, let’s understand what acid reflux is. What is acid reflux or GER? Acid reflux occurs when the lower esophageal sphincter or LES becomes weak, allowing the contents of the stomach to travel in the wrong direction, back up the esophagus. Acid reflux is also called GER or gastroesophageal reflux as it involves the stomach and esophagus. This condition can usually be resolved with over-the-counter medication. What is heartburn? Heartburn is a burning or painful sensation that is experienced in the chest. Since the lining of the esophagus is not as strong as the lining of the stomach, the acid from the stomach can cause a burning sensation in the chest. This pain or burning sensation that is heartburn can often be misconstrued for a heart attack.
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