Home | health | Warning Signs Of Deep Vein Thrombosis

Warning signs of deep vein thrombosis

Warning signs of deep vein thrombosis

Deep vein thrombosis (DVT) is a condition in which a blood clot develops in deep veins, usually in the leg. It can lead to complications such as pulmonary embolism, where a blood clot travels to the lungs and blocks blood flow, which can be fatal. Therefore, it is important to be aware of the warning signs of deep vein thrombosis so you can seek immediate help from professionals for treatment. Let’s discuss three warning signs of DVT.

Swelling
One of the most common warning signs of DVT is swelling in the affected area. This swelling is usually accompanied by pain, tenderness, and warmth in the affected leg. It can be localized (specific areas) or generalized (throughout the body), affecting the entire leg. In some cases, the affected leg may feel heavier than the unaffected leg, and you may notice that your clothes or shoes feel tighter than usual. It is essential to understand that swelling in the leg can have many causes, and not all cases of leg swelling are due to DVT.

Redness and warmth
Another warning sign of DVT is redness and warmth in the affected area. The redness may be patchy, spread, and more pronounced in the area around the clot. Redness and warmth in the leg can also have other causes, such as infection or inflammation. Still, if you have these symptoms accompanied by swelling and tenderness, seeking professional attention to rule out DVT is important.

Pain or cramps
Pain or cramps in the affected area is another warning sign of DVT. This pain may be dull and achy, or it may be sharp and sudden. It is often described as a cramp or a charley horse, and it may be worse when you walk or stand for long periods. The pain may also be more severe at night, and finding a comfortable position may be difficult. You should seek help if you have unexplained pain or cramping in your leg that is accompanied by swelling and tenderness.

Exercises to relieve DVT symptoms

  • Knee jerks
    Raise your knee towards your chest as you bend your leg. For a deeper stretch, wrap your arms around your knee. Repeat this exercise on the other side after holding this position for a few seconds.
  • Foot pumping
    Rest your feet firmly on the ground. Raise your heels while keeping your feet’s balls on the ground. Hold for a short while before bringing your heels down. Keep your heels in place while lifting the feet at the balls. Hold for a short while before bringing your feet’s balls down. Repeat the process.

Awareness of deep vein thrombosis (DVT) signs and symptoms is crucial for early detection and timely treatment. Some people with DVT can experience fever, chills, and sweating. Ignoring the warning signs can lead to serious complications, including pulmonary embolism and death. It’s important to note that certain risk factors, such as increased BMI levels and prolonged immobility, can increase your chances of developing DVT.

However, maintaining a healthy lifestyle, staying active, and taking preventive measures when necessary can reduce your risk of developing this potentially life-threatening condition. If you suspect the symptoms of DVT, it is advised to immediately consult a licensed doctor at the earliest to receive prompt and appropriate treatment.

Read Also

Know more about exciting & latest articles right here

Top 4 reasons for unnatural hair loss patterns

Top 4 reasons for unnatural hair loss patterns

Hair loss is a natural process that automatically gets rid of old tissue and hair to promote new growth. So don’t be alarmed when you do find a few strands of hair tangled in your comb. However, a clearly visible scalp and a receding hairline are indicative of developing the problem of permanent hair loss. There are several internal and external factors that can accelerate hair fall, leading to pattern baldness in both men and women. Here are the top four reasons that trigger unnatural hair fall. Stress Stress ranks among the top risk factors associated with many medical conditions. In fact, one way or the other, taking physical or psychological stress harms the body more than you can imagine. For hair loss, especially, excessive shedding starts right after the body undergoes physical or psychological distress. A few examples include experiencing high fever, blood loss due to accident or injury, or even post-surgery recovery can result in stress that causes hair loss. Stress, coupled with anxiety, results in accelerated hair loss. To cope with this problem and reduce its effects, stress management is of crucial importance. Hormonal changes Men and women both experience hormonal changes throughout their lifetime. However, an imbalance associated with various conditions can trigger hair loss.
Read More
Learn about these 3 types of hearing loss

Learn about these 3 types of hearing loss

Hearing loss, deafness, or impairment is the partial or total inability to hear sounds. People with low to moderate hearing impairment face challenges in understanding what the other person is saying in a noisy environment. Whereas, people with severe deafness cannot hear anything, and rely completely on lip-reading and sign language skills. There are three main types of hearing loss: sensorineural, conductive, and a combination of both. Let’s understand these types in detail and learn about the causes, symptoms, and treatments of each type. Sensorineural hearing loss It’s the most common type of hearing loss. Sensorineural is permanent hearing loss often caused by damage to the tiny hair cells that line the inner ear or the auditory nerve. The damage stops or weakens the transfers of nerve signals to the brain. These signals are essentially the intensity and clarity of sounds. Causes: Aging and exposure to loud noises for a long period of time are the most common cause of the damage. Certain medications and illnesses can also increase risks. It can even be genetic, and pass on to the child in the mother’s womb. Treatment: There is no medical or surgical treatment available to repair the tiny hair cells once they’re damaged.
Read More
Simple lifestyle changes that reduce the risk of heart diseases

Simple lifestyle changes that reduce the risk of heart diseases

The heart is the most crucial organ in the body and as the system will cease to function if the heart stops or loses momentum pumping fresh oxygenated blood. This is why it is vital to not neglect your heart health at all and responsibly maintain a healthy, stress-free, and more importantly, a happy lifestyle. Here are a few simple lifestyle changes that will help support a healthy heart function. Switch to a healthy diet Avoid eating foods that are rich in trans and saturated fats. Most foods you find on the shelves of the supermarket contain large quantities of one or the other. Instead, switch to low-fat high fiber alternatives to help manage cholesterol. Maintaining a healthy cholesterol level in the body automatically reduces the risk of heart diseases. The simple reason for this is that fats that normally block major arteries and blood vessels are eliminated from these foods choices. It is also advisable to limit the salt (sodium) intake to control blood pressure and sugar to reduce the risk of diabetes simultaneously. Change certain lifestyle habits Reduce the number of alcoholic or carbonated drinks you have regularly. For men, it is advisable to have not more than two drinks and day and women must have only one.
Read More
How to distinguish between heartburn and GERD

How to distinguish between heartburn and GERD

Heartburn is an unpleasant, burning sensation in the chest that is more common than a lot of individuals realize. Pregnant women, older men, and even young adults experience it frequently. Despite it being such a prevalent experience, not many know that heartburn has actually nothing to do with the heart and everything to do with the stomach and the esophagus. Unsurprisingly enough, heartburn is also used interchangeably with GERD. But, before we get to deciphering heartburn and GERD, let’s understand what acid reflux is. What is acid reflux or GER? Acid reflux occurs when the lower esophageal sphincter or LES becomes weak, allowing the contents of the stomach to travel in the wrong direction, back up the esophagus. Acid reflux is also called GER or gastroesophageal reflux as it involves the stomach and esophagus. This condition can usually be resolved with over-the-counter medication. What is heartburn? Heartburn is a burning or painful sensation that is experienced in the chest. Since the lining of the esophagus is not as strong as the lining of the stomach, the acid from the stomach can cause a burning sensation in the chest. This pain or burning sensation that is heartburn can often be misconstrued for a heart attack.
Read More